- This series builds excellent fundamentals for all yoga practices.
- Dig deep in to the skills of concentration in preparation for meditation.
- Michael has been practicing yoga for 37 years, and this style of yoga for 15 years.
- Your class pack or unlimited membership covers these special classes - the room will be heated to 100.
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Earlier Event: February 17Clarity & Contentment: A yoga and journaling workshop
Later Event: March 10Flow Immersion