Oct
15
4:00 PM16:00

Kids Yoga Calm

Help your child develop healthy habits for a lifetime of wellness and happiness! Yoga Calm gives children a practice and routine that integrates physical, mental, and emotional development. Skills and activities covered include:

• Simple breathing techniques to slow down the nervous system, develop self-control and connect children with their feelings

• Yoga poses to release energy, learn compassion, and develop strength, concentration, and self-confidence

• Counseling games and process that develop patience, mindfulness, compassion, leadership, and other social/emotional skills

• Relaxation techniques and storytelling to calm the body and mind, and integrate physical, emotional and cognitive experiences.

This class is open to K - 3rd grade and is beneficial for all children, including those with attention and social difficulties. Through this yoga practice, your child will develop more personal awareness and learn specific strategies to maintain focus and manage their emotions and impulses. Over time, these skills and practices develop greater health, self-mastery and well-being.


Yoga Calm® for Kids With Becky Wundram, M.S.

6 WEEK SERIES: Tuesdays from 4-5pm for K-3rd 10/15, 10/22, 10/29, 11/5, 11/12, 11/19

Cost: 6 week session is $60.00. Drop-in Classes $13.00 (Non-Refundable). Families registering more than 1 child for the full session, receive a $10 discount.

Space is limited, sign up on MindBody under Classes or by calling the studio at (608) 370-7399!

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Oct
19
10:00 AM10:00

PFY- Tri

Join some of our PFY staff for our run, tone, and flow event! This event will kick off with a 2 mile run or 1 mile walk, followed with a 45 min Tone class, ending with a Flow class including deep stretching by Mike. Each participant will have the choice of the run or walk with Jenna, Jamie, and Tammy. The Tone class will be led by Tammy at a medium to high intensity pace, while Jamie, at her side leads the same class with lower intensity and modified movements, assisting with form as needed. This event is designed for everyone with all fitness levels in mind. Space is limited to 30 participants so waste no time getting signed up for this fun event, full of movement, that will leave you feeling relaxed and refreshed.

Sign up under the Workshops Tab
Members $20
Non Members $25



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Oct
26
1:00 PM13:00

Harry Potter Yoga

Calling all witches and wizards! Take a journey to Hogwarts School of Witchcraft and Wizardry with Alyssa Ploessl for a magical afternoon of Harry Potter themed yoga. We’ll practice Gryffindor Lion Pose, Slytherin Cobra Pose, cast Patronus Charms with our happiest memories, and much more!

Cost: Members $15, Non-members $20 Includes a Wizardly Wand!

 



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Sep
14
10:00 AM10:00

Outdoor Yoga with Alpacas


When humans interact with animals, it triggers a release in our brains which can lessen stress and anxiety. Join Alyssa Ploessl at Whistling Valley Farm (N1792 Ryan Road, Lodi WI) for a fun 1-hour, all-levels Flow and meditation class in the alpaca field! This event will include socialization with the alpacas and enjoy some light refreshments while learning more about these amazing animals.

What to bring: a yoga mat (and a towel to place under your mat if you are concerned about dirt), a water bottle, weather-appropriate attire (sunglasses, sunscreen, hat, etc).

 This event is open to adults and children 12 and up. All children under 16 must be accompanied by an adult.

Pre-registration is REQUIRED. 

Register by 9/7 for the early bird rate of $25.00, after 9/7 the cost will be $30.00.

Create an account with your payment information. Your account will be charged once we reach the minimum number of registrants.

Minimum registered to run this workshop is 10, max number of people is 30.

RAIN DATE: September 28th, 10 am - 12 pm.

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Aug
17
10:30 AM10:30

Outdoor Yoga & Sunflower Maze with Alyssa

Come alone or bring the whole family to Leatherberry Acres (S4067 County Road A, Baraboo WI) for a fun, 1-hour all-levels flow and meditation class next to the 7-acre sunflower maze! Afterwords, explore the maze and solve the mystery game. Ticket price also includes admission to the petting zoo, the corn maze, and more.

Minimum attendees is 15 to host event, maximum is 40, so reserve your spot today on MindBody under the "Workshops" tab, or by calling the studio at 608-370-7399. RAIN DATE: August 24th

Early Bird Pricing: $30 (Registered by 8/9)

Regular Pricing: $35 (Registered After 8/9)

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Aug
14
5:30 PM17:30

Full Moon Flow Class

Celebrate and honor the Full Sturgeon Moon.

The full moon is a powerful, beautiful time to let go of what no longer serves us, set and manifest new intentions, and move mindfully. Just like the ocean tides, the full moon alters our bodies' own rhythms. Lunar qualities include reflection, introspection, receptiveness, and illumination. During a full moon we can draw from these qualities to find inspiration on how to breathe, move, and meditate. During our lunar practice we should move into the right brain, or the more creative and intuitive part of ourselves. In order to achieve this, this practice will include postures that bring your gaze inward and encourage release and renewal, such as Chandra Namaskars (Moon Salutations), forward folds, hip openers, gentle supported backbends, and Yin postures.

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Aug
3
9:00 AM09:00

Yoga in the Park with Pamela

Develop greater body awareness while reducing stress in this yoga class. We will focus on learning and moving through yoga poses, breathing, relaxing and having fun. Please bring your own mat and water! 


Age: Entering 4th grade - Adult Participants under 14 need to sign up with an adult

Dates: Saturdays, June 15, June 29, July 20, August 3
Time: 9:00 am
Location: Westwynde Park

PFY Members $6
Non Members $10
Children under 14 with an adult $5
Min/Max: 7/40

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Jul
27
10:00 AM10:00

Outdoor Yoga with Alpacas with Alyssa


When humans interact with animals, it triggers a release in our brains which can lessen stress and anxiety. Join Alyssa Ploessl at Whistling Valley Farm (N1792 Ryan Road, Lodi WI) for a fun 1-hour, all-levels Flow and meditation class in the alpaca field! This event will include socialization with the alpacas and enjoy some light refreshments while learning more about these amazing animals.

What to bring: a yoga mat (and a towel to place under your mat if you are concerned about dirt), a water bottle, weather-appropriate attire (sunglasses, sunscreen, hat, etc).

This event is open to adults and children 12 and up. All children under 16 must be accompanied by an adult. Pre-registration is REQUIRED. 

Register by 7/19 for the early bird rate of $25.00, after 7/19 the cost will be $30.00

Minimum registered to run this workshop is 10, max number of people is 30.

RAIN DATE: August 10, 10 am - 12 pm.

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Jul
20
9:00 AM09:00

Yoga in the Park with Pamela

Develop greater body awareness while reducing stress in this yoga class. We will focus on learning and moving through yoga poses, breathing, relaxing and having fun. Please bring your own mat and water! 


Age: Entering 4th grade - Adult Participants under 14 need to sign up with an adult

Dates: Saturdays, June 15, June 29, July 20, August 3
Time: 9:00 am
Location: Westwynde Park

PFY Members $6
Non Members $10
Children under 14 with an adult $5
Min/Max: 7/40

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Jul
16
5:30 PM17:30

Full Moon Flow Class

Celebrate and honor the Full Buck Moon with Alyssa.

The full moon is a powerful, beautiful time to let go of what no longer serves us, set and manifest new intentions, and move mindfully. Just like the ocean tides, the full moon alters our bodies' own rhythms. Lunar qualities include reflection, introspection, receptiveness, and illumination. During a full moon we can draw from these qualities to find inspiration on how to breathe, move, and meditate. During our lunar practice we should move into the right brain, or the more creative and intuitive part of ourselves. In order to achieve this, this practice will include postures that bring your gaze inward and encourage release and renewal, such as Chandra Namaskars (Moon Salutations), forward folds, hip openers, gentle supported backbends, and Yin postures.

Regular class rates apply.

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Jun
29
9:00 AM09:00

Yoga in the Park

Develop greater body awareness while reducing stress in this yoga class. We will focus on learning and moving through yoga poses, breathing, relaxing and having fun. Please bring your own mat and water! 


Age: Entering 4th grade - Adult Participants under 14 need to sign up with an adult

Dates: Saturdays, June 15, June 29, July 20, August 3
Time: 9:00 am
Location: Westwynde Park

PFY Members $6
Non Members $10
Children under 14 with an adult $5
Min/Max: 7/40

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Jun
28
6:00 PM18:00

PFY Friday Night Yoga Club


A delightful way to spend a Friday night: YOGA+FOOD+COMMUNITY

When:  Friday June 28th 6-9 pm
Where: 509 Water St Prairie du Sac
Cost:    Members $20 Non-Members $25

Includes 75 mins of yoga all-levels flow with Brian (beginners welcome!) food and beverage.

Afterwards, mingle, share a drink and a bite to eat with the PFY community.




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108 Sun Salutations for the Summer Solstice with Brian
Jun
21
6:00 PM18:00

108 Sun Salutations for the Summer Solstice with Brian

To celebrate a new season – to cleanse, embrace courage, and to clarify intention.

It’s a powerful experience that will stretch you and leave your yoga practice changed. Along with being an incredible way to detox, physically and mentally, it’s a memorable gesture to mark the arrival of summer.

The Significance of “108”
Why, do you ask, do we do 108 of them?

One explanation, is the distance to the sun is 108 times that of the earth. Some of those travels are easy and some are not. Some of the sun salutations will feel easy some will not. The journey is individual. But if we travel together, breathe together, and stay on the path together we will make it to the other side. That’s how it is in life and that’s how it will be when we partake together the ancient practice of 108 Sun Salutations to honor the great light.

COST: Regular class rates applyRegular class rates apply. Sign up at www.prairiefireyoga.com or by calling the studio at 608-370-7399.

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Jun
15
9:00 AM09:00

Yoga in the Park





Develop greater body awareness while reducing stress in this yoga class. We will focus on learning and moving through yoga poses, breathing, relaxing and having fun. Please bring your own mat and water! 


Age: Entering 4th grade - Adult Participants under 14 need to sign up with an adult

Dates: Saturdays, June 15, June 29, July 20, August 3
Time: 9:00 am
Location: Westwynde Park

PFY Members $6
Non Members $10
Children under 14 with an adult $5
Min/Max: 7/40

Sign up at www.prairiefireyoga.com under the workshop tab.

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Jun
1
1:00 PM13:00

Outdoor Yoga with Alpacas 

When humans interact with animals, it triggers a release in our brains which can lessen stress and anxiety. Join Alyssa at Whistling Valley Farm in Lodi, WI for a fun 1-hour, all-levels Flow and Meditation class in the alpaca field!

Afterwords, socialize with the alpacas and enjoy some light refreshments while learning more about these amazing animals.

Register by 5/24 for the early bird rate of $25.00, after 5/24 the cost will be $30.00

Minimum registered to run this workshop is 10, max number of people is 30.

Sign up on our website www.prairiefireyoga.com under the workshop tab.

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Jun
1
8:30 AM08:30

Group Run with Jenna Halvorson

Group Run with Jenna 

Come join others who are passionate about fitness, running, and meeting other people along the way! This will be an easy group run that will start with a pre-running warm-up, a 30-minute run along the bike path, and a post-running cool-down. The group will meet and end at Prairie Fire Yoga inside the studio. All runners are welcome from experienced to novice!

Members:$5.

Non-Members:$10.

Sign up at www.Prairiefireyoga.com under the workshop tab.

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May
18
1:00 PM13:00

Intro to Vinyasa Yoga 

New to yoga? This is a great place to begin your journey! Learn key poses with correct alignment and how to link your breath with movement. Also beneficial for seasoned yogi’s.

Vinyasa Yoga, also called "Flow Yoga", is one of the most commonly practiced yoga disciplines today. In this 2-hour workshop with Alyssa, you will build a strong foundation for a Vinyasa practice. After a brief discussion on the history and meaning of the practice, we will break down the proper body alignment and variations of key yoga poses and transitions, explore connecting breath with movement, and more.

You will emerge feeling capable and confident in your Vinyasa practice. This workshop is designed for both beginners and seasoned practitioners who wish to deepen and refine their understanding of the elements of Vinyasa Yoga.

Room will be heated between 85-90 degrees.

Cost: Members $20 Non-Members $25

Minimum required to run this class is 8, max is 35.

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108 Sun Salutations: Winter Solstice
Dec
21
5:30 PM17:30

108 Sun Salutations: Winter Solstice

Refresh and ground your mind, body and spirit with this powerful practice to honor the seasonal shift, led by Brian Perry. As a celebration of nature's rhythms at the darkest turning point of the year, we step onto our mats to ease and groove through a sacred Yoga Mala, or 108 Sun Salutations. Ancient yogis and martial artists viewed 108 as a significant number for all the levels of existence. This traditional, meditative flow will energize, challenge, and restore. Along with being a marvelous way to detox and clear yourself for a new season, physically and mentally, it is a hauntingly profound ritual for humans to undertake, marking the end of Fall and the arrival of Winter here in the Northern Hemisphere.

~ Regular class rates apply ~

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Gong Meditation with Michael Bettine
Dec
7
7:00 PM19:00

Gong Meditation with Michael Bettine

It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened.
Percussionist Michael Bettine has been working with these instruments for over 40 years. He has written various books on percussion and released over 40 recordings under his name. His long running blogs, The Way of the Gong, Art As A Spiritual Practice, and, Percussion Deconstruction, have been embraced by both the meditation/sound therapy, and percussion communities.
Join us for this one of a kind experience!

Members Price: $20 Regular Price: $25

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Ohms & Ales: Beer and Yoga at Vintage Brewing Company
Oct
14
3:00 PM15:00

Ohms & Ales: Beer and Yoga at Vintage Brewing Company

Vintage Brewing Co. and Prairie Fire Yoga and Wellness partner up again! This edition of Ohms & Ales will take place in Vintage's outdoor beer garden overlooking the Wisconsin River. A one hour yoga class will be followed by a seasonal beer and cheese pairing and a pint of your favorite VBC Beer! Relax with crisp brews and fall river views.

Get your ticket here!

Also including a pop-up shop by ZYIA Active with Alicia

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Toning Fusion - CANCELED
Sep
23
1:30 PM13:30

Toning Fusion - CANCELED

Join Allie Dienger as she returns for a visit to Wisconsin alive and energized for a sweaty workshop.

Embracing the state of flow, this workshop will combine groovy beats, full body cardio, and weight resistance training. Expect it to be sweaty, dynamic, and intensely satisfying.

Casting aside any doubt, all levels are welcome.You are capable! You are powerful! Just as you are! Your heart will be pumping. Your breath will be flowing. And, your sweat will be dripping. Join your community to reclaim your power, testing your limits just to find how strong you truly are.

Fusing yoga, plyometrics, and core strengthening to share in a traditional tone experience. With energy radiating, you will strengthen and tone your body as you burn through the hardened exterior layers.

Come for a whirlwind experience to light your fire within.

 

Spots are limited, so be sure to pre-register.

 

Early Bird (before September 8th) $18

Regular/After Early Bird $25

Member $15

Sign up here or by calling the studio!

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108 Sun Salutations: Autumnal Equinox
Sep
22
5:30 PM17:30

108 Sun Salutations: Autumnal Equinox

Ancient yogis and martial artists viewed 108 as a significant number for all the levels of existence. The 108 Sun Salutations is a strong practice that will stretch and expand you. Along with being a marvelous way to detox and clear yourself for a new season, physically and mentally, it is a hauntingly profound ritual for humans to undertake, marking the end of summer and the arrival of fall here in the northern hemisphere.

Refresh and ground yourself mind, body and spirit with this powerful practice to honor the seasoal shift, led by Brian Perry.

Free to members, $15 drop-in or use your class pass!
Sign up by calling the studio or on MindBody under the Classes tab.

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What's The Root Of Your Intention?
Sep
16
1:00 PM13:00

What's The Root Of Your Intention?

Join Allie Dienger as she offers the community a harmonizing flow on her return to Wisconsin. Learning to love yourself is a daily practice. We will travel into the practice of self love, both on and off the mat.

Being alone with yourself is the catalyst to this growth. Come unroll your mat to soothe your essence with love. We will sit. We will move. We will flow. We will reflect. Bringing all these pieces together in harmony.

Come and be. Show up as you are to indulge in the greatness of being. Reconnect with your breath, with the mere simplicity of being alive. Bring your journal. Bring your open mind. And bring yourself, just as you are, a living organism capable of being aware of your own existence. Come be present. It may be scary, but it's not dangerous. In fact it's juicy and intimate and amazing when we let it be. The bliss of being in a body. Dwell in the yumminess of you.

Centered in your heart space, you will walk off your mat with tools to implement wherever you find yourself existing.

Spots are limited so be sure to pre-register.

 

Early Bird (before September 1st) $18

After Early Bird/Regular $25

Member $15

Sign up here

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Yoga-Drum Embodiment Class
Sep
12
7:00 PM19:00

Yoga-Drum Embodiment Class

Join guest teachers James and Teela in a powerful class designed to bring you deeper into your human experience. Their integrative “reHumanization" practice will be distilled into some of its most potent experiential elements for this 90 minute class - yoga, primal movement, neurosensory exercises, live drumming, meditation (through Theta drum entrainment), Reiki, and more. It will begin with soulful Vinyasa Flow-style Yoga, designed to enhance body awareness, increase intuitive connection, and move stale energy. Live drumming will accompany you as you create heat throughout the flow. In addition to moving and creating more energy, the drum will lead your breath and bring you home to its power. As you rest into your final savasana, the drum will offer you one final gift. Through a process called “entrainment,” your brainwaves will sync to the beat of the drum, reducing the speed of your mind effortlessly to the meditative and healing “Theta-state.” You’ll float in this state until we bring you back at the end of the class, all the while receiving Reiki and the healing resonance of the drum.

All levels are welcome!

Important notes:
- Drum entrainment directly affects the brainwaves. Discretion is advised for those with a history of epilepsy.
- This is an 18+ event
- Don't forget to bring a mat and water.

$20

Sign up here

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Stand Up Paddleboard Yoga at Crystal Lake
Aug
4
3:30 PM15:30

Stand Up Paddleboard Yoga at Crystal Lake

Amy Speed of SUP Girl Adventures will offer 6 Stand Up Paddleboard Yoga classes (6/23 at 4 pm and 4:30 pm, 7/21 at 3:30 pm and 5:30 pm, 8/4 at 3:30 pm and 5:30 pm) at Crystal Lake this summer. 

The class will meet at 8122 Crystal Lake Rd, Lodi, WI. Space is limited and pre-registration is REQUIRED. Sign up on MindBody, or by calling/visiting the studio! 

$45 (if equipment provided) $30 (if you bring your own equipment)

(Cancellations must be made within 48 hours of the class to receive a refund. Amy reserves the right to cancel a class up to 24 hours before due to unfavorable weather conditions. If a class is canceled and a make-up date isn't available, a full refund will be issued.) 

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Stand Up Paddleboard Yoga at Crystal Lake
Jul
21
3:30 PM15:30

Stand Up Paddleboard Yoga at Crystal Lake

Amy Speed of SUP Girl Adventures will offer 6 Stand Up Paddleboard Yoga classes (6/23 at 4 pm and 4:30 pm, 7/21 at 3:30 pm and 5:30 pm, 8/4 at 3:30 pm and 5:30 pm) at Crystal Lake this summer. 

The class will meet at 8122 Crystal Lake Rd, Lodi, WI. Space is limited and pre-registration is REQUIRED. Sign up on MindBody, or by calling/visiting the studio! 

$45 (if equipment provided) $30 (if you bring your own equipment)

(Cancellations must be made within 48 hours of the class to receive a refund. Amy reserves the right to cancel a class up to 24 hours before due to unfavorable weather conditions. If a class is canceled and a make-up date isn't available, a full refund will be issued.) 

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Sunset Yoga: Ohms & Ales at Vintage Brewing
Jun
24
7:00 PM19:00

Sunset Yoga: Ohms & Ales at Vintage Brewing

This edition of Ohms & Ales will take place in Vintage Brewing Suak Prairie's outdoor beer garden, overlooking the Wisconsin River. Enjoy a relaxing social/warm-up period with light refreshments (fruit, cheese, crackers) and samples of our favorite summer brews, starting at 7:00 pm. A one hour class will begin at 7:30 pm. Also included in your $30 ticket price is a sample of one of our many award-winning craft beers AND a pint of your choice to enjoy as the sun sets. We hope this Ohms & Ales will be the best yet! 

Get your ticket at:

Facebook.com/events/omes&alessunsetyoga

at Vintage Brewing Co. Sauk Prairie

or at Prairie Fire Yoga!

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Stand Up Paddleboard Yoga at Crystal Lake
Jun
23
4:30 PM16:30

Stand Up Paddleboard Yoga at Crystal Lake

Amy Speed of SUP Girl Adventures will offer 6 Stand Up Paddleboard Yoga classes (6/23 at 4 pm and 4:30 pm, 7/21 at 3:30 pm and 5:30 pm, 8/4 at 3:30 pm and 5:30 pm) at Crystal Lake this summer. 

The class will meet at 8122 Crystal Lake Rd, Lodi, WI. Space is limited and pre-registration is REQUIRED. Sign up on MindBody, or by calling/visiting the studio! 

$45 (if equipment provided) $30 (if you bring your own equipment)

(Cancellations must be made within 48 hours of the class to receive a refund. Amy reserves the right to cancel a class up to 24 hours before due to unfavorable weather conditions. If a class is canceled and a make-up date isn't available, a full refund will be issued.) 

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SUP Yoga at Crystal Lake!
Jun
23
2:30 PM14:30

SUP Yoga at Crystal Lake!

Amy Speed of SUP Girl Adventures will offer 6 Stand Up Paddleboard Yoga classes (6/23 at 4 pm and 4:30 pm, 7/21 at 3:30 pm and 5:30 pm, 8/4 at 3:30 pm and 5:30 pm) at Crystal Lake this summer.

The class will meet at 8122 Crystal Lake Rd, Lodi, WI. Space is limited and pre-registration is REQUIRED. Sign up on MindBody, or by calling/visiting the studio! 

$45 (if equipment provided) $30 (if you bring your own equipment)

(Cancellations must be made within 48 hours of the class to receive a refund. Amy reserves the right to cancel a class up to 24 hours before due to unfavorable weather conditions. If a class is canceled and a make-up date isn't available, a full refund will be issued.) 

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Self-Empowerment Series For Boys and Girls
Jun
18
2:00 PM14:00

Self-Empowerment Series For Boys and Girls

This 4 class series is designed to build confidence and self love in boys and girls while having fun and making new friendships. Through a variety of self-expression activities we will help children embrace who they are regardless of what others think and say. We will guide them through fast moving activities while exploring their inner thoughts, feelings and ideas.  Other skills and activities will involve yoga poses to develop strength, concentration and self-confidence and meditation to calm the mind.  This series is offered by s.e.l.f and Prairie Fire Yoga.

Session 1: June 18 - July 9,  Mondays from 2:00p.m. - 3:30p.m.

Cost: $55 if registered by 6/8, $60 after 6/8 for the series of 4 classes or $17 drop in for    each class attended. To offer this class we do require a minimum of 6 students signed up for the complete course by 6/13.

Register on line or call Prairie Fire Yoga Studio at 608-370-7399.  If you have questions, contact Jamie Gibbs at 608-370-0662.

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Free Pop-up Class: Power Flow
Jun
10
4:45 PM16:45

Free Pop-up Class: Power Flow

In Lauren's classes you can expect an invigorating, creative flow meant to elicit the strength, grace, and fluidity that we all have inside of us. While Lauren's classes are challenging, she encourages all levels to join her. She offers modifications and variations to fit the needs of all bodies and minds! Wherever you are in your practice, she hopes to share the magic that she discovered in her own practice with her students by fostering confidence and self acceptance.

 

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Teen Flow in the Dark Yoga Party
Jun
8
7:15 PM19:15

Teen Flow in the Dark Yoga Party

~ Practice, Glow, Sweat, Save Lungs ~

Rinse out your worries, rejoice in the coming of summer, and help us fundraise in the battle against lung cancer! Our popular Flow in the Dark class is back, this time just for teens aged 12-18! These magical sessions are made complete with fun music, fabulous tattoos, and very desirable glow stick jewelry. The lovely Carla Weissing will guide you through a juicy Flow and Glow yoga evening.

We recommend wearing white and neon for optimal visual effect under the black lights. Your $15 donation includes glow stick jewelry and temporary tattoos, so be prepared to get down with your newly glowing self.

Sign up by calling the studio or on MindBody!

 

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Mind.Body.Spirits. A Free to Breathe Benefit Class
May
23
7:00 PM19:00

Mind.Body.Spirits. A Free to Breathe Benefit Class

Enjoy an all-levels yoga class surrounded by wooden barrels of Driftless Glen whiskey. $25 includes an hour of yoga and a special Driftless Glen crafted cocktail! 

All profits will be donated to Free to Breathe and Lung Cancer Research. You may register in person, by calling the studio, or on the Facebook event page. Payment will be accepted at the event in cash or checks written to Free to Breathe.

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