This 4 class series is designed to build confidence and self love in boys and girls while having fun and making new friendships. Through a variety of self-expression activities we will help children embrace who they are regardless of what others think and say. We will guide them through fast moving activities while exploring their inner thoughts, feelings and ideas. Other skills and activities will involve yoga poses to develop strength, concentration and self-confidence and meditation to calm the mind. This series is offered by s.e.l.f and Prairie Fire Yoga.
Session 1: June 18 - July 9, Mondays from 2:00p.m. - 3:30p.m.
Cost: $55 if registered by 6/8, $60 after 6/8 for the series of 4 classes or $17 drop in for each class attended. To offer this class we do require a minimum of 6 students signed up for the complete course by 6/13.
Register on line or call Prairie Fire Yoga Studio at 608-370-7399. If you have questions, contact Jamie Gibbs at 608-370-0662.